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Depression – A Serious Mental Illness That Requires Long-Term Treatment People suffering from depression might be thinking about suicide. They may feel irritable or angered, or even guilty. Many people who suffer from depression exhibit physical symptoms, such as mild aches and pains in their joints and limbs or back, and stomach problems. These may be due to differences in brain chemicals such as serotonin and norepinephrine. Signs and symptoms Depression is a serious mental illness that affects the way you think, feel and behave. It can cause you to lose interest in activities you normally enjoy, like work, hobbies or activities with your family. You might also be more tired or notice changes in your appetite. Depression can also make you think about your self-esteem life, your future and even your own. If you suffer from depression, it's essential that you seek treatment. Untreated depression can trigger more severe symptoms and issues in your daily life. Everyone feels down or sad at certain times, but if it lasts for more than a couple of days and is interfering with your daily routine You should seek out professional help. The most distinctive characteristic of clinical depression, officially known as major depressive disorder, is a low mood that lasts for the majority of the day, nearly every day, for more than two weeks. You can also experience other symptoms such as irritability, trouble thinking or concentration (brain fog), changes in appetite, unexplained aches and pains, low energy levels and feelings of hopelessness or worthlessness. Everyone has physical symptoms at some point, so the doctor must conduct a an extensive diagnostic assessment of your mood and other symptoms, and consider any medical conditions that may be causing them. These could be hormonal imbalances, neurological issues and nutritional deficiencies and also drug or alcohol abuse. Your GP will perform an examination of your body and will assess your depression and any other medical conditions that might be present. They will inquire about your health history and family history, including previous episodes of depression and other mental health problems, and perform an examination of your body. They may also request tests for blood to look for underlying medical problems. In certain instances you may find that your GP may recommend electroconvulsive therapy (ECT). This procedure involves passing a current through the head, which triggers a short seizure. This helps restore a balance of the chemicals in your brain and reduces depression. Encourage your family and friends to seek professional help when they're experiencing depression symptoms. If you have a loved one who is suicidal and require help, talk to an experienced mental health professional, a minister, or a faith leader. Causes It's normal to feel sad and down in the dumps from time to time and especially during difficult life events, such as losing a job or a break-up. Depression is a mental disorder that involves more than just feeling down. Clinical depression (also known as major depressive disorder) is characterized by a persistently negative mood that persists for the majority of the time, every day, for at least two weeks, and affects everyday functioning. It may be accompanied by other signs such as a loss of enthusiasm for activities that used to bring pleasure as well as sleep disturbances and changes in appetite. Depression can also cause physical symptoms. Some sufferers may experience mild aches and pains in their joints, limbs or back or all over the body. It can be distracting and make it hard to work or enjoy activities. These pains could be related to gastrointestinal issues such as diarrhoea, nausea or constipation. These bowel issues could be related to the way depression affects the brain's response when it comes to stress, and the hormones within the body that regulate the pain and food processing. Fatigue is a typical manifestation of depression, causing someone to have trouble getting out of bed in the morning or feel tired after a long night's rest. It can also cause a person to sleep too long (hypersomnia) or feel unable to fall asleep at all. People suffering from depression typically perform their movements in a different way and walk or use their hands more slowly or in a different way than normal. If someone is suffering from these physical and emotional symptoms, they should talk to their doctor or a healthcare professional at an Priory hospital or wellness centre for an assessment and treatment plan. The healthcare professional will assess the person and take into consideration their medical, personal and family history as along with any medical records or other records. They will look for underlying conditions which could be causing symptoms, such as hormonal imbalances or vitamin deficiencies. Depression can affect communities in different ways. Cultural factors, like stigmatization or a history of childhood abuse, influence how many people seek help. It's important that those groups are supported in getting the help they require. In fact, a survey conducted recently found that Black people reported financial concerns as the main cause of depression, while Hispanic/Latinx and Native American populations cite loneliness or loneliness and relationship issues. symptoms of depression or anxiety is a serious mental health condition that can be treated with therapy or medicine. It can also be treated by addressing physical signs, like exercising, eating well and getting enough sleep. Combining treatments is often the best choice. Medication can be used to alleviate feelings of sadness or anxiety and also to ease physical discomfort. Talk therapy such as psychotherapy or cognitive behavioral therapy can assist people in changing negative thoughts and behavior that cause depression. If you are experiencing any of the symptoms of depression, you should see your doctor immediately. Your doctor will ask questions about your symptoms and how long they've been present and may also conduct an examination or order tests to rule out any other reasons for the symptoms. You may be asked to complete an assessment questionnaire to determine your severity like the Hamilton Depression Rating Scale, or the Beck Depression Inventory. The most common treatment for depression is an antidepressant medication. They work by altering the brain's chemicals that affect mood. It may take some time to determine the most effective antidepressant for you. Some medications may cause side effects, but these usually improve with time. Be sure to inform your doctor of all your symptoms, not just the physical ones. This will enable your doctor to diagnose your condition accurately and prescribe the appropriate medication. Call your doctor or a suicide helpline right away if you think of suicide. Some people with chronic depression and pain develop a bidirectional connection between depression and pain. The pain can make you feel sad and angry, and sadness can increase the intensity of pain. Additionally, painkillers can increase the chance of depression by reducing the efficiency and function of certain parts of your brain. If you have both pain and depression Your doctor may suggest treatments that target both ailments. This typically involves a mix between psychological counseling (psychotherapy), relaxation techniques, physical exercises and medications to treat depression and pain. It's also common to find that relieving pain can help relieve depression, because both conditions share a portion of the same chemical signals in the brain. The following is a list of preventions. Depression is a serious mood disorder that can cause long-lasting issues. It's a serious mood disorder that can disrupt a person's life and cause permanent problems. Depression can be a chronic illness that requires a long-term care to manage symptoms and prevent further episodes. Depression can affect people of all ages, races and genders, ethnicities, income levels, and cultures. People who have a family history of depression or a previous depression episode are at higher risk for the illness. Certain medical illnesses and conditions can increase the risk of developing depression, including cancer, heart disease and Parkinson's disease, diabetes sleep disorders, and other chronic pain syndromes. Women are at greater chance of being depressed than males, and the disease is more prevalent in middle age and older people. A mental imbalance is one of many things that can cause depression. This could be due to a problem with hormones, like estrogen and progesterone, which are important to normal functioning in the body and the mind. The changes in hormones that occur during menstruation or pregnancy, postpartum period and perimenopause and menopausal changes can increase the risk of depression in women. Some types of medications can also cause depression, such as antidepressants, monoamine oxide inhibitors (MAOIs) and tricyclic antidepressants. People suffering from depression typically feel tired and weak which can hinder their work and daily activities. Depression can make it difficult to concentrate and focus on tasks. People suffering from depression may have trouble sleeping, whether it is sleeping or staying in bed. They may wake up frequently in the night or in the morning. Depression can trigger feelings of despair and low self-esteem. It can also cause a decrease in appetite, weight gain or loss, and an energy loss. People with depression can be often angry or irritable. Depression can affect relationships with family and friends, and cause the reduction of sexual activity. Depression can be treated but finding the appropriate treatment could take some time. It is important to consult a doctor or mental health professional immediately to help you get your symptoms under control.